Blog Layout

Count Your Blessings

Cathie Leimbach • November 23, 2021

What thoughts are dominating your mind this Thanksgiving week? You might be looking forward to Thursday’s delicious food, or to time with some of your favorite people.  Maybe you are grateful that the company you work for is financially stable so you have had consistent income or you may appreciate your new job. Perhaps you are thankful for your good health or that you are regaining your strength after a serious surgery. Being thankful for the good things helps us push through the inevitable challenges that come our way.  

 

What about your work life? How thankful are you for having a job you love or for competent, supportive colleagues?  If you are a manager or supervisor, how appreciative are you of your employees?  How do you let your reliable, productive employees know how valuable they are?  When you have the habit of expressing gratitude at work, both morale and retention will be relatively strong. Less chance of employee burnout increases productivity and profit.

 

Also, being thankful increases our mental, physical, and emotional health. When we are positive, our body produces more dopamine and serotonin, two of the happiness hormones. This positivity gives us a can-do attitude and increases our resilience when facing challenges. Gratitude supports our physical health by improving our sleep, strengthening our immune system, and reducing pain. When we express thanks, show appreciation to others, and share the positive things in our lives, people enjoy spending time with us and we are emotionally stronger.     

 

I have a fond memory of the dishwashing time sing-alongs my mother and I had when I was growing up. They often included the hymn:

“Count your many blessings, name them one by one

And it will surprise you what the Lord has done.”

 

Counting your blessings requires no money. It just requires a desire to notice the bright side of things and consciously acknowledge the many good parts of your life. Try keeping a gratitude journal in which you daily write down one to five things you are grateful for. If you do this from today to the end of the year, you will be able to reflect back on the many blessings that came your way in a short five weeks.

 

This Thanksgiving, enjoy the people you spend the day with, the activities of the day, and your turkey dinner. Tryptophan, the hormone in turkey that might increase your need for a Thanksgiving afternoon nap, is also a happiness hormone. It’s a blessing that turkey, the go-to food for Thanksgiving and Christmas, helps us be in a good mood to better handle the busyness and the crowds of the season and enjoy the precious celebrations.

 

Happy Thanksgiving!

The Four Cs of Effective Conversation

By Cathie Leimbach • February 18, 2025
Based on “Four Cs of Effective Conversation” - The Ohio State University Leadership Center. Ever walked out of a meeting thinking everything was settled, only to realize later that key actions didn’t happen, or alignment was off? That’s because effective conversations require four key elements: clarity, candor, commitment, and completion. Clarity: Make Sure Everyone’s on the Same Page Miscommunication is one of the biggest productivity killers. It’s easy to assume people understand what’s being said, but without clear expectations, mistakes happen. Take the time to check for understanding—what’s obvious to you might not be obvious to everyone else. Candor: Say What You Mean, Mean What You Say Honest, direct conversations build strong teams. When people hold back their real thoughts or concerns, issues fester, and progress stalls. Creating a culture of candor—where people feel safe to speak openly—makes teams more effective and relationships stronger. Commitment: Get Specific About Next Steps A vague “I’ll handle it” often leads to dropped balls. When commitments are specific—who will do what by when—things actually get done. Leaders sometimes hesitate to ask for deadlines, fearing it feels like micromanagement, but clear commitments drive accountability without overstepping. Completion: Don’t Move On Too Soon Before wrapping up a discussion, check that everything’s been addressed. Did we answer all key questions? Does everyone know what happens next? Ensuring a topic is fully covered prevents confusion later and keeps teams aligned.  Mastering these four Cs can turn routine workplace conversations into powerful tools for productivity and collaboration.

Improve Leadership to Boost Workplace Productivity

By Cathie Leimbach • February 11, 2025
Today's workplaces are changing, and managers play a key role in increasing workplace morale and productivity. Research shows that managers impact 70% of what affects how engaged and effective employees are. Surveys show many employees are dissatisfied. They say that expectations are unclear, they don’t feel respected by management, they don’t get enough training, and they don't see how their work matters. With the increasing number of seniors and fewer people in the workforce, increased productivity is essential. Strong leadership is more important than ever. Managers need to develop skills to help their teams succeed. This includes: • Setting clear goals, • Showing appreciation, • Providing good training, and • Helping employees see the purpose of their work. The innovative Conversational Management program helps managers build these leadership skills. It focuses on the leadership practices which boost engagement and productivity. Managers can participate in a virtual Test Drive to see how these strategies can improve teamwork and performance. If you want better results and productivity, REGISTER HERE to join a Test Drive and learn about this highly effective leadership approach! 
More Posts
Share by: