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Creating a Peaceful Life
Cathie Leimbach • December 5, 2023
“Peace is Power”
Jeremie Kubicek
In his book, The Peace Index, Jeremie Kubicek identifies 5 aspects of our lives that greatly impact our personal peace. He explains how we can assess our Peace Index and take steps to conquer chaos and increase satisfaction in our lives.
Let’s take a look at the 5 Ps in Kubicek’s Peace Index:
- Purpose – The reason you get out of bed. Do you know what excites you, what makes you get up in the morning anticipating a wonderful day? How often do have a chance to exercise your purpose? If you aren’t living your purpose, what can you do to have a job, a hobby, or other activities that make your life feel purposeful?
- People – Those who make or break us. How much time are you spending with people who lift you up, who make you smile, and who you look forward to seeing? If you feel stressed by the people around you, how can you pursue relationships with others who could brighten your mood?
- Place – The spaces that supercharge us. Do you feel relaxed and recharged by laying on a beach by the ocean or by climbing in the Rockies? Are you happier living in a large city with lots of entertainment options or in a small town where you see familiar faces every day? Do you like to start your Saturdays with coffee in bed or at the local café? If your environment is not energizing you, what can you do to increase the time you spend in pleasant places?
- Personal Health – Choosing something better. How healthy is your diet? What exercise are you getting regularly? If you aren’t happy with your health, what is one personal health goal you would like to work towards in the next 6 months? What step can you take towards that goal this week?
- Provision – Nothing to Fear. Does your personal or household income enable you to have shelter, food, clothing, and funds for leisure activities? How stable is your income? If you are anxious about how you are going to pay your bills, what can you do to earn more money or reduce your expenses?
To determine your Peace Index, rate your current situation on each of the 5 Ps from 1 (very discouraged) to 5 (very satisfied). To increase your Peace Index, what is one step you can take this week to improve your P with the lowest rating?
When we make decisions and take actions to move towards a more peaceful and fulfilling life we will be happier, healthier, and more resilient. We will be experiencing more peace which gives us the power to achieve our goals and support others in achieving theirs. When you take steps to being more at peace how will both you and others around you benefit?
Take control of the chaos in your life. Do something that lights up your life so you can experience peace this holiday season.
Trust is like the glue that holds a team together and makes it thrive. When people on a team trust each other, it's like they're saying, "Hey, I've got your back." This trust lets everyone bring their best ideas and skills to the table without worrying about being judged or overshadowed. When you feel trusted at work, you're more likely to take risks and share new ideas. You're not afraid to step up when challenges arise. This kind of environment isn't just productive; it's where problems get solved in ways no one person could do alone. But trust isn't a one-way street. It's about finding that balance. The best professionals know how to be open and vulnerable while also setting clear boundaries. They understand when to give trust as a way to build strong relationships and when to protect themselves from being taken advantage of. The key is finding that sweet spot: trusting enough to foster collaboration and teamwork but also staying grounded to navigate professional relationships wisely. This balance creates a workplace where people feel safe to speak up and take risks, yet everyone is accountable for their actions. Trust isn't just nice to have—it's essential for a thriving team and a successful career. 👉 For additional tips on building trust, check out David Horsager’s 8 Pillars of Trust from his book The Trust Edge: David Horsager’s 8 Pillars of Trust (PDF)
Change is one of those things that’s easier said than done, right? We all love the idea of progress and innovation, but when it comes down to actually shaking things up in our workplaces—well, let's just say not everyone is on board from the get-go. Did you know that around 70% of the time, those big change efforts in organizations flop? It’s not because people hate new ideas. It’s more about feeling unsure when things aren’t predictable anymore. We like our routines! So, how do you actually make change stick? Well, it’s all about how you sell it. Leaders need to really explain why these changes matter, not just for the company’s bottom line, but for everyone involved. Keeping everyone in the loop and being straight-up about what’s happening can build trust and calm those nerves. Here’s the secret sauce: get your team involved early on. Show them some quick wins to get everyone excited. And don’t ignore the stuff that’s gonna hurt a bit—acknowledge those losses and help people through them. Oh, and don’t forget the training and support they need to actually succeed in this new setup. The best changes aren’t about tearing everything down and starting over. They’re about building on what’s already great and moving toward something even better. When people feel like they’re part of the plan, not just watching it happen, that’s when magic really starts to happen. So, think about it: how does your company handle change? Got a game plan for making sure your leaders and teams are all on the same page? If you’re looking to level up your leadership skills and tackle change head-on, drop Cathie a line at cathie@agonleadership.com or shoot a text to 440-320-3113 with “Workplace Leadership” in the subject line. Let’s chat about how to make your next big change a smooth ride for everyone involved.